[Rocco81]

I have read that in the short term busting a nut will make you more calm, relaxed and in general less aggressive (this we all know) but that over a prolonged period of time actually makes your testosterone level more healthy and plentiful. So if you were going into any sort of aggressive competition, you might benefit from abstaining from sex or masturbation for a few days, or a week or so. But if for no specific reason you just didnt have sex or masturbate for weeks on end your body stops replenneshing what is not missing, so if you go a long time without sex your testosterone will actually start to lower.