You should also look up “Prison Workouts”. They focus on bodyweight exercises that can be done in a very short period of time. They do neglect lower body exercises, by only doing minimal squats. I believe its because they focus on need-specific training. Explosive triceps and chest muscles for punching power. Example -> http://sealgrinderpt.com/prison-workout/...tine.html/
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Game isn’t what I use to get what I want out of women.
Game is what I use to get what I want out of life.
Game is what I use to get what I want out of life.