Quote: (02-07-2012 10:58 PM)velkrum Wrote:
Arginine like any amino acid works best when combined with other amino acids. A high Protein diet .75g - 2 g per lb of body weight should produce the exact same results without specific amino acid supplementation.
Your probably better off saving your money for eggs and beef
Yea but Arginine is specially responsible for getting that Nitric Oxide in your body going. Your body pumps that Argnine prior to pumping the NO, it gives it a kick in the jaw. And arginine is fairly cheap, this is why I use it as a pre-workout as its cheaper then pre-workouts from the supplement stores.