Quote: (04-01-2015 04:09 AM)H1N1 Wrote:
If you need motivation, go and look at a 1lb slab of meat. I scratch my head when people say 'oh, you could only add 10lbs of muscle this year if you did x'. Go to a butcher and see what a 10lb side of beef looks like. Tell me you wouldn't transform your entire appearance by slapping that much muscle on your body. 10lbs is huge, and at 150lbs you're skinny as hell from all angles. You've got pictures now. Get to 160lbs and take some more pictures. Do it by eating as much good quality food as you can, and you will not recognise yourself in 1 year. It's that easy to do, it's just you've got to do it.
You beat me to it. Completely agree. People get caught up in inflated internet numbers and forget that adding 10 lbs of muscle to your frame is good progress and definitely changes how you look.