Thanks Kosko, was actually planning to add tomatoes to my daily lunch routine. Do sun dried tomatoes count as cooked?
Most of the sunscreen on the market is comprised of chemicals that are allegedly estrogenic. So I've decided to make my own sunscreen, using all natural ingredients, with zinc oxide as the active ingredient. The mineral sunscreens I'm seeing on the market are pretty pricey. Will stick with that for now, while also implementing dietary changes along the lines of what Mark Sisson suggests, specifically more omega 3 and lycopene.
Most of the sunscreen on the market is comprised of chemicals that are allegedly estrogenic. So I've decided to make my own sunscreen, using all natural ingredients, with zinc oxide as the active ingredient. The mineral sunscreens I'm seeing on the market are pretty pricey. Will stick with that for now, while also implementing dietary changes along the lines of what Mark Sisson suggests, specifically more omega 3 and lycopene.