Quote: (02-03-2015 01:02 PM)Krusyos Wrote:
Quote: (02-03-2015 12:07 PM)RexImperator Wrote:
Quote: (02-03-2015 12:07 AM)Krusyos Wrote:
Also, what kind of physique is waiting under the fat if any based on my pic.
Personally, I don't think you should care. You want to lean out before trying to add mass. I made the mistake of going the other way, following some nutritional advice from the Starting Strength crowd and let me say it really sucks to do it that way.
When you're just starting out you can add muscle and lose fat at the same time so take advantage of that.
Once you have your body fat down, stay at maintenance for at least a couple of weeks, and THEN if you want to get bigger start a slow bulk, that can go on for many many months.
Can I realistically get a decent physique before college starts in September?
Yes. Cut out almost all carbs and begin a strict cutting diet.