Quote: (01-16-2015 10:51 AM)TravelerKai Wrote:
Consuming raw vegetables is alot better than cooking the shit outta them. I'm sure this has to have been discussed at length on the forum, search around for it.
http://foodmatters.tv/food-matters-film
Watch this documentary and all will be made clear to you Voy.
Except for carrots, I read somewhere. Cooking carrots breaks open the something-or-other that keeps the good stuff in.