Thanks for the replies!
When I started, I wanted to be stronger. I wanted to squat 140 5x5 (which i think it's pretty hardcore). With the progression, and also when i reached the mental barrier of the 100, I thought that I was overdoing it and it would be too much.
I have been reading and trying to research on what to do to get more, because I feel that I am very close to exhausting the 5x5 stronglifts. Perhaps that may be the problem, too much literature confuses my head.
I'm pretty confused with myself and my goals at the moment. I want, what everybody wants. Gains with 100%muscle and 0% fat, which I know it's impossible. So, i'm am definitely wandering around a bit, but I try to keep the intensity on my workouts. EDIT: I'm a recovering fat guy. And I'm terrified of gaining weight.
When I started, I wanted to be stronger. I wanted to squat 140 5x5 (which i think it's pretty hardcore). With the progression, and also when i reached the mental barrier of the 100, I thought that I was overdoing it and it would be too much.
I have been reading and trying to research on what to do to get more, because I feel that I am very close to exhausting the 5x5 stronglifts. Perhaps that may be the problem, too much literature confuses my head.
I'm pretty confused with myself and my goals at the moment. I want, what everybody wants. Gains with 100%muscle and 0% fat, which I know it's impossible. So, i'm am definitely wandering around a bit, but I try to keep the intensity on my workouts. EDIT: I'm a recovering fat guy. And I'm terrified of gaining weight.