Civpro is right. Doing four to five 5x5 in one day will leave you exhausted and will take too much time. Honestly I am pretty tired after doing two 5x5 in my workouts.I do the two 5x5 and then two to three bodybuilding exercises, at two to three sets each, which are higher reps. 5x5 is meant as strength building. You will be pushing to do more weight every workout and you will typically need more rest in between sets.
Beginner Weight Training
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