Quote: (11-23-2014 06:26 PM)Beyond Borders Wrote:
This book.
"Allen Carr's Easy Way to Stop Smoking"
http://www.amazon.com/gp/product/B00FADSJ9Q?btkr=1
662 Reviews - most extremely positive.
This guy who made it easy for me to quit drinking, as well as other people I recommended his book too. But he was originally the quit smoking guy.
Check him out.
This. /thread
I smoked for about 10 years and its been three months now without them cigs. 99.9% of the time I don't miss a thing.
Its the real deal. In all seriousness: get that book, like now, and only come back to this thread if that were to somehow not help you. Most other advice will only misguide you. The book offers a ton of insight on how that works.