Does smoking affect your gains to a big extent?
If I quit, it'll probably just improve my recovery time between sets.
Maximum I've been able to quit for is 5 days. Even tried an e-cig. I would not recommend it. You'll be back to smoking normal cigs in no time.
If I quit, it'll probably just improve my recovery time between sets.
Maximum I've been able to quit for is 5 days. Even tried an e-cig. I would not recommend it. You'll be back to smoking normal cigs in no time.