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Making the Shift from Strength Training to Physique Training
#5

Making the Shift from Strength Training to Physique Training

Starting Strength has poisoned newbie's mind so much that you all think strength equals lifting "heavy" (lol, SS isn't heavy) and eating like a fat fuck. Nobody doing serious powerlifting trains SS, because you get slow, weak and fat.

Sure, mass helps in gaining strength, but strength is ultimately a skill and mostly neuro-muscular in nature. Have you seen top weightlifters and powerlifters in regular weight classes and not the super heavies? They are ripped as hell.

Pictures here: guys not doing Slowing Strength by a fat Texan, ripped as fuck and lifting a ton of weights

[Image: 859835_577024942352334_10881976_o.jpg]

Lu Xiaojun (170lb weight class) with a 260kg / 575lb paused high bar squat

[Image: 79dc7b_4e7c1adb4f0b49059a41a8252805b491....%80%8B_srz]

Josh Hancott (163lb weight class) with a word junior record 271kg / 597lb deadlift
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