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Please critique my morning smoothie
#18

Please critique my morning smoothie

Pretty solid mix you have there.

I'd try experimenting with spice like say, adding a half teaspoonful of ground cinnamon (prevents blood sugar from spiking too much & good source of trace minerals) or half teaspoonful of ground fennel (various beneficial mineral).
I've been adding small doses of spice or spice combos in my morning shakes & coffee for almost a year now & i feel it's been beneficial.

You'd wanna read up on possible side effects of some spices before doing that though, if you happen to have certain medical conditions.
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