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Weighted clothing
#13

Weighted clothing

I used to do carpentry and carry around a toolbelt. Was anywhere from 20-40lbs depending on what I needed to carry with me. Sits around your hips.. I wore suspenders as well so most of the weight was on my shoulders. Can't say I noticed anything specific although my shoulders/traps are pretty built. 40-60hrs a week for over a year.

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