[Ensam]

I really think the effectiveness of vitamin D is related to your bodyfat percentage. Even sunlight didn't really help me until I dropped weight. So maybe vitamin D supplementation would be more effective now that I'm down in a healthy body fat range (<18%). I was up around 25-28% body fat when the outbreak was at its worse. Of course now that I'm down at a healthier weight it's my skin has cleared up so it's a moot point.