Quote: (10-25-2014 05:32 PM)Phoenix Wrote:
Regarding the triggering, I have suspected the following patterns:
- Plenty of sun for sustained periods discourages it (this is probably why the 'UVB treatment' helps you)
...
When I spent a week on a beach on holiday, my skin looked bloody amazing.
That's the anti-inflammatory effect of the vitamin D produced in your skin from UVB with sun exposure. As Zelcorpion mentioned, Now Foods and Swanson both make very affordable, high quality, high dosage (5-10K+ IU/day) vitamin D supplements that should produce the same effect for you, to be taken with saturated fats for highest absorption. No need for expensive UVB light treatment. Try it out.
I can't have sex with your personality, and I can't put my penis in your college degree, and I can't shove my fist in your childhood dreams, so why are you sharing all this information with me?