Quote: (10-04-2014 11:49 AM)The Lizard of Oz Wrote:
Quote: (10-04-2014 11:40 AM)CrashBangWallop Wrote:
The hardest thing is just getting to the gym in this weather.
I get properly SAD depressed!
Bright light therapy will obliterate your SAD depression. Check out this thread:
http://www.rooshvforum.network/thread-39799.html
Good post, also reading your post on bright light therapy. I've been using a blue-light box for two years now and I can personally attest to it's effectiveness. But your recommendation for bright light light therapy has me salivating. I love anything that aids in human performance. How does your lifting protocol differ for the Winter, do you simply lift lighter weights, or completely revamp for usual program?
"You see a mouse trap, I see free cheese and a fucking challenge" Scroobius Pip