I think I might have the "smiling like a beta problem." It's a reflexive thing when I meet someone new and seems to be more of a problem at night. During the day sometimes I forget to smile or smirk (which I think is what is preferable). This has ended up giving a negative vibe to women when I give strong eye contact. They smile at first from the eye contact but then they look upset. I don't do this too often...mostly at times when I tend to get lost in thought. I guess I'm in the "conscious incompetence" phase of learning game.
If only you knew how bad things really are.