Working out doesn't really effect my appetite. During the day I usually do calisthenics type exercises and in the afternoon I either go to yoga or bjj. I have done all different types of workouts like boxing, spinning, weights, calisthenics and it doesn't effect my appetite. The only thing that kind of opens up my appetite is eating small meals throughout the day, but sometimes I have trouble finding the time to eat so much. If I had a meal plan where all my food would be prepared I think I would bulk up, sometimes it's a problem for me to decide what to eat.
Skinny to Big
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