YMG- Bioelectrical impedence is highly inaccurate, especially for establishing a baseline. Try taking the test when you're dehydrated, then drink a couple litres of water, then try again and you'll see what I mean.
If you're going to trust the test for measuring progress, MAKE SURE you're about the same level of hydration. First thing in the morning is best.
Personally, I'd trust calipers over BEI.
A little advice on food, don't try to eat much less or your body will start driving you crazy until you binge. Rather, eat smart, and give your body the nutrients it needs especially protein. Paleo and slow-carb are what I'd recommend, although your regimen seems good.
If you're going to trust the test for measuring progress, MAKE SURE you're about the same level of hydration. First thing in the morning is best.
Personally, I'd trust calipers over BEI.
A little advice on food, don't try to eat much less or your body will start driving you crazy until you binge. Rather, eat smart, and give your body the nutrients it needs especially protein. Paleo and slow-carb are what I'd recommend, although your regimen seems good.