Quote: (05-20-2014 06:27 PM)Giovonny Wrote:
Quote: (05-20-2014 01:33 PM)Moma Wrote:
cleanse out lingering toxins and undigested foods and deter snacking.
Cleaning out toxins and undigested food..?
1) Fresh Vegetables
2) Fresh Fruit
3) Vegetable Juice
4) Water with lemon
5) Fasting
Quote: (05-20-2014 02:23 PM)JayJuanGee Wrote:
I agree that diet is very important.
Of course. Diet is the most important thing!
Fat people are fat because of their diet.
JayJuanGee,
If you are participating in this thread, I will assume that you have a belly or recently had a belly..
You seem to be suggesting that your belly was created by something other than "bad food".
My question is simple..
What caused your belly?
For most people, the answer is easy.. Too much bad food..
You seem unsatisfied with that answer..
What is your answer?
What caused your belly?
I'm genuinely curious now..
You can also get a belly by eating too much "good food", whatever that is. In the end, it's all about calories. Fruits can have lots of calories as well so some juicing like crazy and eating 10 apples a day might have a higher calory intake than someone eating at McD regularly !