I'm glad this thread has been resurrected. I'm heading to the DR on Saturday and I'll be taking astaxanthin to avoid burning and get a tan.
Anybody who has type 1 skin and always burns should:
1. Clean up their diet -avoid sugar and processed foods, eat high quality fats and green vegetables.
2. Take astaxanthin.
As a child I was always in the shade while my friends where at the beach or the pool enjoying themselves.
I used to think I was just unlucky in the genetic lottery and my skin's reaction to the sun was something I couldn't change. Not true.
Anybody who has type 1 skin and always burns should:
1. Clean up their diet -avoid sugar and processed foods, eat high quality fats and green vegetables.
2. Take astaxanthin.
As a child I was always in the shade while my friends where at the beach or the pool enjoying themselves.
I used to think I was just unlucky in the genetic lottery and my skin's reaction to the sun was something I couldn't change. Not true.