I think I knew this already.
But - a big reason behind my binge drinking has been that I am an introvert (doesn't mean I'm shy - just means I enjoy chilling out on my own). As such - when I go out - I overcompensate by shooting too much alcohol in order to get my energy up for socialising.
That is what happened last weekend I got black-out drunk.
In future - I am going to avoid social situations that I haven't gotten the energy for. I just don't get much out of socialising with people since I have more interesting ways of spending my time. And for too long I have used alcohol to mask those feelings.
But - a big reason behind my binge drinking has been that I am an introvert (doesn't mean I'm shy - just means I enjoy chilling out on my own). As such - when I go out - I overcompensate by shooting too much alcohol in order to get my energy up for socialising.
That is what happened last weekend I got black-out drunk.
In future - I am going to avoid social situations that I haven't gotten the energy for. I just don't get much out of socialising with people since I have more interesting ways of spending my time. And for too long I have used alcohol to mask those feelings.