[Aliblahba]

I got tired of cooking oatmeal in the morning, so I now make it the night before. Use equal parts oats, greek yogurt, and milk. I use 1/3 cup each. Kefir can be substituted for the yogurt, or milk, but that comes out a little thick. Milk gets down and soaks the oats better. Put it all in a pint jar and mix, put on lid, and put in fridge. The next morning your oats will be soft and it makes a perfect meal to go. You can add fruit or whatever else. I go with crunchy granola for a little change in consistency. Just depends on the flavors of my yogurt or kefir. Usually both are plain, so some honey is needed. Hella good protein in these.

Google overnight oatmeal for the recipes.