Quote: (11-17-2013 12:01 AM)CaliforniaSupreme Wrote:
The biggest of these issues is over-analyzing everything- social situations, clothing/appearance, other's thoughts of me, etc. Also, does anyone have any tips to deal with this?
You're doing this right now.
My advice?
Pick your ideal and take another step towards it every day. You will fuck up. You will do the wrong things. Be mindful of what you are doing, why, and its consequences.
Guys lose weight eating nothing but doritos just as guys lose weight eating strictly paleo.
Guys get muscles following men's health 'bodybuilding' splits and guys get muscles following starting strength.
Guys get laid wearing fuzzy hats and guys get laid wearing impeccable suits.