[Doctore]

I have a $30 doorway pullup bar at home, like one of the pics posted up earlier. It's on the door to my office. Everytime I need to go in there, I have to do a few pullups as entrance fee. It's from a Pavel Tsatsouline's Grease The Groove training principle, and the way I set it up makes it effortless to integrate regular pullups into my life. This got me to 15 strict pullups, and one with 40kg attached. I haven't maxed for a while, but been doing a few easy sets of 10 reps daily either at home or gym or in the park.