Quote: (10-16-2013 02:25 PM)Acute Angle Wrote:
Remember that VitD is a fat-soluble vitamin. If you take it with your main (fatty) meal, it will be absorbed better than if you took it on an empty stomach.
Wanted to echo this sentiment and add that Vitamins A, E, and K are also fat-soluble for those of you that are supplementing those as well.