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The Roosh V PT/Physiotherapy Thread

The Roosh V PT/Physiotherapy Thread

Hi Prophylaxis,

tried your new application on the web (the knee only was working) and it seems a very cool idea for me...look forward to the final version..

I have been diagnosed with metatarsalgia due to running with improper shoes

I have this inflammation since 2 months I quitted immediately running but the pain is still there, did 1 week of NSAID with no success ,the doctor (orthopedic) suggested Custom Fit Orthotic Inserts , he told me not to do any streching or exercises with the foot till it is completely healed

in the meantime due suggest any other therapy like shock waves , laser , ultrasound.. ? is ice or heat therapy worth or it is too late now ?

thanks for your time
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