I just to do powerlifting competitions, and I was always taught that powerlifting started because it combined some bodybuilding with lifting heavy weights, compared to the olympic weigh lifting that didn't really develop your body.
Don't get me wrong, olympic lifting can get you into really good shape, but looks-wise I would stick with powerlifting. Bench press, squats, deadlifts, along with all your other exercises. Olympic lifters usually have decent legs and sometimes back, but it neglects too many bodyparts.
Don't get me wrong, olympic lifting can get you into really good shape, but looks-wise I would stick with powerlifting. Bench press, squats, deadlifts, along with all your other exercises. Olympic lifters usually have decent legs and sometimes back, but it neglects too many bodyparts.