[dog24]

Is this the crossfit hamster? Divorco the fact that you refer to crossfit as an elite workout for elite and highly succesful people with no time to waste is enough reason not to respond. If you cant see how youre in the wrong youre deluded. Since when is such a accomplishment to qualify for nationals, im not an american please aware but i do follow cal strength and mdusa where they talk about rankings and stuff, rich froning was never mentioned. Obrero your post reminds me of this guy that said that a kipping pullup is a "power" pullup like a push press is to a military press, like you have been told is you can see the flawed logic to it there is no point in debating it.