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Zinc has made me a better man.

Zinc has made me a better man.

We will see just got my ZMA and some opti zinc 30ml pills. I have some 75 ml zinc pills to but I think im just gonna start out on the 30s cause the ZMA has 30ml of zinc to. Maybe I will just take the 75s on days I lift heavy. We will see and I shall report back if I notice anything worth mentioning with my new zinc regimen.

I also got some Brazil nuts Im gonna start at the same time. I have eaten them before an dont think I noticed any life changing benefits.

Bruising cervix since 96
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"I just want to live out my days drinking virgin margaritas and banging virgin seƱoritas" - Uncle Cr33pin
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