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The Self Improvement Year
#5

The Self Improvement Year

As a little piece of advice, watch out with trying to change everything at once. If you fail, you can end up hating yourself for it. Set your goals high, but not too high. This list looks fine for one year, but maybe break it up into monthly goals, ie 'read one hour a day for the next month'.

Or, you could make it: "read half an hour during the day and half an hour before bed". When you have this habit down, your sleeping habit might be a lot easier to attain as well. (I cured my own sleeping problems just by forcing myself to read before bed). Try to add another habit the next month.

Sometimes, the best strategy is to set the threshold low. (like the 1 approach/day habit).

Good luck
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