Any guys here ever try a crossfit gym?
Crossfit gets dismissed by most power lifting and bodybuilding dudes. Rightfully so in many respects. It falls between the two stools of weight lifting and traditional cardio. But in addition to a solid bodybuilding routine, I have a couple cardio days. These could be put to use doing crossfit, which I've recently done experimentally.
The surprising thing is that I've found that crossfit gyms are, if anything, perhaps more pricey than regular gyms which have much more expensive equipment. This makes no sense on the face of it - but it implies that these establishments may have bigger profit margins.
Crossfit gets dismissed by most power lifting and bodybuilding dudes. Rightfully so in many respects. It falls between the two stools of weight lifting and traditional cardio. But in addition to a solid bodybuilding routine, I have a couple cardio days. These could be put to use doing crossfit, which I've recently done experimentally.
The surprising thing is that I've found that crossfit gyms are, if anything, perhaps more pricey than regular gyms which have much more expensive equipment. This makes no sense on the face of it - but it implies that these establishments may have bigger profit margins.