Posts: 8,017
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Joined: Nov 2010
Joining a Gym.
05-23-2013, 12:02 AM
Quote: (05-22-2013 05:32 PM)rkp208 Wrote:
I am not a total beginner. I was in the Navy and went through typical "no weights" exercises during bootcamp and afterwards. However, that was about a good 15 years ago.
Hoping for some advice from you gentlemen.
I was in the Dept. of the Navy also.
