[Exactaking]

I was thinking about this, but not fruit. That sounds like a recipe for disaster. My plan was to get protein and carbs from lentils and beans, then the rest vegetables, with occasional eatings of steak/seafood. I'm more interested in having the traditional male body type (Robert Mitchum, Don Draper), not fat, but not all buff, or do we all have to be buff to impress fatter women?