Jaymie and Reaper 23:
I don't know what to tell you but that's what happened. Again...I have been a runner all my life and I wasn't lifting as much as I did now. Running five miles would be a warmup. So I cut down I. The running drastically, increased my meals, and went hard in the gym. For the first few months I would be in there everyday except Sunday...shit even twice a day.
I'm bit saying I'm ray Lewis but muscle gains is in my family. If I didn't run early on in life I would be at least 240 like the rest if the men in my family.
I don't know what to tell you but that's what happened. Again...I have been a runner all my life and I wasn't lifting as much as I did now. Running five miles would be a warmup. So I cut down I. The running drastically, increased my meals, and went hard in the gym. For the first few months I would be in there everyday except Sunday...shit even twice a day.
I'm bit saying I'm ray Lewis but muscle gains is in my family. If I didn't run early on in life I would be at least 240 like the rest if the men in my family.
A man is only as faithful as his options-Chris Rock