Your diet is what makes gains, make sure you are getting enough protein and fats everyday on a consistent basis and you will see the difference even after a few months.
This channel gave me a lot of information that I was misled on the industry on bodybuilding;
http://www.youtube.com/user/IceCreamFitness
This channel gave me a lot of information that I was misled on the industry on bodybuilding;
http://www.youtube.com/user/IceCreamFitness