One of my friends bought a new blender so he gave me his old one. It's not a bad blender.
The only drink I have ever blended contained Yoplay smoothie mix, a few spoonfuls of peanut butter, tasteless protein powder, sugar, chocolate whey protein, and a lot of milk... It actually tasted decent.
Do you guys have a go to smoothie recipe? Sure I could search for recipes on the internet, but I want them to be pre-approved RVF certified![[Image: attachment.jpg9770]](https://rooshvforum.network/attachments/attachment.jpg9770)
The only drink I have ever blended contained Yoplay smoothie mix, a few spoonfuls of peanut butter, tasteless protein powder, sugar, chocolate whey protein, and a lot of milk... It actually tasted decent.
Do you guys have a go to smoothie recipe? Sure I could search for recipes on the internet, but I want them to be pre-approved RVF certified