Colonic Irrigation is awesome if done correctly ! You will also find erections a lot harder after a good colonic!
Colon cleansing is a serious business... a little kit will not do the job so great. The best thing is a juice fast, and then taking psyllium husks five time a day with bentonite clay. Then you can do colonics and coffee enemas which will bring out a lot of crap!
This company sells the herbs and instructions:
http://www.ariseandshine.com
Problem is, the western diet is fucked, so it can negatively effect your colon.
Colon cleansing is a serious business... a little kit will not do the job so great. The best thing is a juice fast, and then taking psyllium husks five time a day with bentonite clay. Then you can do colonics and coffee enemas which will bring out a lot of crap!
This company sells the herbs and instructions:
http://www.ariseandshine.com
Problem is, the western diet is fucked, so it can negatively effect your colon.