Quote: (12-05-2012 01:35 PM)ComebackKid Wrote:
Good things:
Sprints (testosterone and growth hormone)
Heavy lifting
Beetroot/ Beetroot juice
Bad things:
Hot showers
Hot showers are bad for test? Are you taking cold showers? I was thinking about switching to cold showers to look younger - heard hot water ages your skin. But if it helps test that is a big incentive.