Quote: (10-10-2012 01:53 PM)dk902 Wrote:
Quote: (10-10-2012 01:21 PM)RioNomad Wrote:
Do a search, this has been covered.
Big muscles wont make you slow, and neither will Starting Strength.
Starting Strength won't bulk you up, your diet will.
Just because Bruce Lee was fast, doesn't mean you will be as well if you train like him.
I'm going to go shoot myself in the face....after I finish my squats at the gym.
I know it's been covered, but couldn't find specific thread on the set topic.
I asked for practical advise from re weights and martial arts together.
Not tautologies about diet or about how training like Bruce Lee won't make me Bruce Lee.
Being a smartass to a guy who has a lot of knowledge in both areas is probably a good place to start.....