Quote: (09-01-2012 12:49 PM)FretDancer Wrote:
Quote: (09-01-2012 12:40 PM)storm Wrote:
Anything that pushes meditation in any way whatsoever makes me skeptical.
The fact that in the website's most celebrated article, they list meditation as more important than reading, nutrition, and sleep makes me hesitant to read any of the other articles.
So what makes you be against meditation? I'm dying to hear.
You can measure cognitive performance by seeing how fast you add numbers or solve randomly generated puzzles.
I tested the results I had while meditating daily vs. the ones without meditating. I did not see that it made a difference.
I also notice that you run into a lot of spritual/pseudo science types when talking about meditation. As always, I fear confirmation bias. And I don't like meditating, it feels unproductive.
If you're going to try, go all the way. There is no other feeling like that. You will be alone with the gods, and the nights will flame with fire. You will ride life straight to perfect laughter. It's the only good fight there is.
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