Quote: (05-18-2012 06:17 PM)SamBellamy Wrote:
"Conjecture wise, we went from struggling to max out one rep 130kg to him repping out 15 (no spot) on 100kg. He then went up to crank out 3 comfortably on 150kg"
- Almost certainly juicing! Only way he is not is if you haven't seen him for like a year during which time he stuffed his face to the point he manged to gain 30-40 lbs of bodyweight. There is no other way one would get such rapid strength increase. This is on the bench right?
Yes, the flat bench.
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