Quote: (05-05-2012 07:28 AM)Pacman Wrote:
when it comes to look young I know what I'm talking about as I am 38 and everyone think I'm somewhere between 19 and 24...
avoid stress like hell
avoid sodas, drink water
avoid cigarettes
exercise often (run + workout)
eat clean food (avoid industrial food like prepared food or mc donalds)
do what you like to do
and the main secret is : take care of your intestines by drinking green clay with psyllium 2-3 times per day during 3 weeks once every 6 months
green clay regenerates your intestines and take care of your hair and skin...therefore when it comes to hair: you wont need propecia anymore: I'm talking about 1st hand experience
Yo pacman thanks for the tips. A close family friend growing up always told me that most diseases/health issues etc come from the intestines. Very important to keep them clean.
So what tha fuck is green clay? You drink this? Intriguing.
Do you shit yourself like a machine during those 3 weeks? Might be difficult to do for some of us