Quote: (07-05-2018 05:08 PM)Simeon_Strangelight Wrote:
We won't get anything decent out of diet and mainstream science, because the crapheads want depopulation and folk dying of premature cancer and various diseases.
Plus it becomes complicated because healthy centennials were known sometimes to live off purely plants, others of meats and wines. The only thing certain is that you need lots of nutrients (often supplements unless you have super-nutrient dense foods) and you need to have a low caloric input/intermittent fasting also helping.
Anything else - is insanely diverse. Some centennial tribes were living healthy on a diet of mostly potatoes, others were having wine, local pork and fish and Sicilian bread.
That just makes this whole stuff impossibly confusing. Obviously different diets work for different people, but it's not easy to run a controlled diet experiment on your body - how much time should we give each combination, what about eating out/socializing, and there are outside factors that can affect us outside of diet.