I had to make time where there was none, i decided to get up at 430am and train till 6am. Yes i have kids. If there is a will there is a way. Life is about choices. When you decide it’s time it will be. I’m 5’9” 205lbs. I’m in my 50’s, I’ve been lifting heavy shit for 10 years. I’ve traded fat for lean mass, 32lbs of it if the calipers and tracking scale is to be believed.
You can do it, it’s in you.
You can do it, it’s in you.