Already being done. I'm fine its just these attacks so to speak happen and kooky shit starts going haywire and these proffessionals aren't much help other than "drugs" which sedate me to the point of zombieism so I simply see them just to do something but I just don't see the therapy going anywhere.
I'd rather die then be zombified like that so I just cold turkeyed that shit before they messed me up more...anti-psychotics are no joke dude. I'm seeing doctors.
Diet and working out of course along with general health is being covered. Slowly getting my diet back to being like it was when I wrestled and did gymnastics. Picked up boxing as a combat sport to give me a reason to care about diet/health more (like when I wrestled) and i'm trying to learn how to surf cause I believe the ocean has the power to heal our minds.
http://www.cnn.com/2017/08/31/health/cnn...index.html
whole documentary on Netflix is dope..i forgot what its called but that should cover the just...using surfing to heal ptsd'd out vets.
I believe it...I've been a beach brat and always had an eye for surf breaks and waves so I believe it whole heartedly that water heals mental trauma...a long day at the beach just leaves you feeling some type of way that I can't describe.
Also picked up some high quality fish oil and taking multi vitamins consistently. Idk why I stopped taking fish oil and eating raw eggs in the first place....maybe its just a wake up call I was lucky to get while young
I'd rather die then be zombified like that so I just cold turkeyed that shit before they messed me up more...anti-psychotics are no joke dude. I'm seeing doctors.
Diet and working out of course along with general health is being covered. Slowly getting my diet back to being like it was when I wrestled and did gymnastics. Picked up boxing as a combat sport to give me a reason to care about diet/health more (like when I wrestled) and i'm trying to learn how to surf cause I believe the ocean has the power to heal our minds.
http://www.cnn.com/2017/08/31/health/cnn...index.html
whole documentary on Netflix is dope..i forgot what its called but that should cover the just...using surfing to heal ptsd'd out vets.
I believe it...I've been a beach brat and always had an eye for surf breaks and waves so I believe it whole heartedly that water heals mental trauma...a long day at the beach just leaves you feeling some type of way that I can't describe.
Also picked up some high quality fish oil and taking multi vitamins consistently. Idk why I stopped taking fish oil and eating raw eggs in the first place....maybe its just a wake up call I was lucky to get while young