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Fitness Fail: After four years of lifting weights, I still look like sh*t

Fitness Fail: After four years of lifting weights, I still look like sh*t

Seriously man, hire a coach. Forget this extreme Atkins diet crap and get on an actual sustainable plan from a coach who will hold you accountable.

I think you need a life coach in general. And I don't mean that as an insult. I think it would really help you a lot in your life based on the threads I've seen of yours. Accountability plus some direction I think will go a long way for you.

Or just keep doing what you're doing and get the same results, but I don't think that is what you want for your life.
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