Quote: (06-25-2017 02:03 PM)Establishment Wrote:
I have a basic level of kettlebell experience - swings, cleans, and snatch. But my form on the snatch is horrible - I hurt my wrist after about 20 reps. I was thinking that a coach could drill some good form over a period of three weeks, and then from there I would be able to continue on my own.
But I have about 2 months before my planned departure date. Perhaps I can try to go as far as I can with YouTube videos to maximise the value of a coach.
Well yeah, and use lower weights for 2-3 weeks while you build up the form. Sometimes good form takes 3 months to develop. No harm in using light weight to build up good form - just kick the ego to the door.