mixx, to address the thread topic:
the guy you're giving advice to should know that an 8 pack is your goal.
some guys aren't interested in an 8 pack.
i think most guys would be happy being relatively muscular, strong, with a decent shape - while eating like a normal person.
your diet, while admirable in the effort it requires, is hardly 'normal' nor sustainable and i bet it causes a little red flag to the women you're with. it likely annoys them just like a chick who only ever ate salad would to me.
then again, thats just me. more power to ya! i'm sure it is working for you.
and PS i'm not at this forum for diet advice! just trying to help out a guy who is in fact looking for advice. note that i have not advocated to him my diet, which would probably contain more calories in one day then you eat in a week.
the guy you're giving advice to should know that an 8 pack is your goal.
some guys aren't interested in an 8 pack.
i think most guys would be happy being relatively muscular, strong, with a decent shape - while eating like a normal person.
your diet, while admirable in the effort it requires, is hardly 'normal' nor sustainable and i bet it causes a little red flag to the women you're with. it likely annoys them just like a chick who only ever ate salad would to me.
then again, thats just me. more power to ya! i'm sure it is working for you.
and PS i'm not at this forum for diet advice! just trying to help out a guy who is in fact looking for advice. note that i have not advocated to him my diet, which would probably contain more calories in one day then you eat in a week.